What is Love and Dating Coaching?
With love and dating coaching, you become the main character in your love story by applying practices that foster your personal growth and relationship skills.
Coaching will guide you to date, connect, and love in empowering ways, break patterns that no longer serve you, and cultivate relationships that reflect your most liberated self.
As a dating and love coach, I guide you to lead in alignment with your values and life vision, enlivening a love story worthy of YOU.
Love and Dating Transformation Method
In our 1:1 work together, we explore three pillars that transform your love life:
1. Radical Self-Love: We uncover your beliefs, experiences, and models of love experienced throughout your lifespan. We rebuild your relationship with love that feels healthy and more aligned with who you are.
2. Relationship Skills: You’ll learn grounded, practical skills for dating and connection, from building confidence online and in person, to communicating clearly, setting and holding boundaries, navigating conflict, and showing up as your most authentic self.
3. Understanding & Breaking Patterns: Together, we identify the patterns that repeat in your relationships. You’ll learn how to shift your actions, choices, and energy to align with your goals and vision for love.
In One-on-One Coaching Sessions:
- Gain practical dating skills:
- Understand how your context, identities, life experiences, and personal history have shaped your understanding and relationship to love.
- Identify relationship alignment, values, and compatibility.
- Craft an authentic online dating profile that is reflective of you.
- Learn how to initiate and sustain meaningful conversations — both online and in person.
- Engage in dating experiences with confidence, creativity, and compassionate communication.
- Understand your healthy boundaries and learn to express your needs clearly.
- Become the main character in your love story — dating with authenticity, confidence, and joy.
- Apply tools to attract the partner of your dreams and be the partner of your dreams.
- Break unhealthy relationship patterns, internalized beliefs, and behaviors.
- Develop a dating ethos in dating and relationships.
- Cultivate aligned, liberating relationships — ones rooted in mutual growth, respect, and care.
- Learn how to recognize and challenge power dynamics in relationships and nurture connections that liberate rather than confine.
- Understand personal triggers and gain tools for navigating conflict and communication.
Is Coaching For Me?
My clients are individuals (single or partnered) of diverse ages, sexual orientations, genders, racial identities, cultures, abilities, and dating histories who desire to:
- Create aligned connections that reflect their values, desires, and vision for meaningful, empowering relationships.
- Gain confidence and communication skills in dating and relationships, showing up as their authentic selves.
- Build emotional intelligence to navigate connection, intimacy, and conflict with ease.
- Develop clarity about what they truly want, need, and deserve in relationships.
- Break relationship patterns that no longer serve in love.
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